The Importance of a Good Foundation
In Ballet or dance of any kind, there is nothing more important than your foundation. Just as a building's foundation supports the...
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BALLET BLOG
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Alison Hollingsworth
- Jul 28
- 2 min
2023/2024 Here We Come!
We are super excited about our youth division this year! The 2023/2024 schedule is bigger than ever! We are offering a full range of...
670
Alison Hollingsworth
- Jun 26
- 3 min
The Art of a "Simple" Tendu
Tendu is one of the first things you learn in ballet. Yet, it can take years to perfect and unravel its complexity. Tendu is one of those...
300
Alison Hollingsworth
- Apr 14
- 4 min
Why should adults dance?
I had someone tell me once that dance was something that you only did in high school and if you were a dance instructor you only taught...
460
Alison Hollingsworth
- Mar 5
- 1 min
Youth Summer Program Enrolling Now
We are excited to expand our summer dance program for our youth dancers! Below you will find the schedule. We will be expanding the 7-9...
540
Alison Hollingsworth
- Feb 27
- 2 min
Why we never wear our dance shoes outside of the studio.
We have all heard the instructions to never wear dance shoes outside of the studio. In fact we may have heard it so much that we don't...
860
Alison Hollingsworth
- Jan 30
- 2 min
Consistency Matters
Let's take a look at that ever present elephant in the room- consistency. All of the best plans can sometimes fall apart at the last...
330
Alison Hollingsworth
- Nov 3, 2022
- 1 min
Wednesday Morning Yoga
BAF yogi's, to better suit our client's schedules we are moving our Wens evening yoga class to Wens morning at 9 am! What a great way to...
180
Alison Hollingsworth
- Oct 20, 2022
- 3 min
Your Best Turnout
Even the title gives away my view on turnout. Every single person has different turnout and we should only be concerned with ours. In...
510
Alison Hollingsworth
- Sep 26, 2022
- 1 min
Community Community Community
Did you notice wthat we had our first Happy Hour class last Friday? If you aren't familiar with our Happy Hour class let me fill you in. ...
350
Alison Hollingsworth
- Sep 19, 2022
- 1 min
Did you notice the new classes?
I wanted to make sure that you noticed our new classes on the schedule! We are so excited to be in the larger space and to be able to...
400
Alison Hollingsworth
- Aug 26, 2022
- 2 min
Benefits of Tap
Every wonder about starting tap as an adult? Perhaps you have wondered how to go about it? What are the benefits? What am I getting...
490
Alison Hollingsworth
- Aug 14, 2022
- 2 min
Pre-Profesional Ballet Program
At Ballet Arts & Fitness we are introducing our Pre-Proffesional program this year. Dancers in Ballet Levels II, III have the...
760
Alison Hollingsworth
- Jul 18, 2022
- 1 min
Open House!!
Kicking off our new space in style with two open houses! We are welcoming all current and prospective students to join us! Come check...
200
Alison Hollingsworth
- Jul 18, 2022
- 1 min
Girl's Night Out!
A girls night out is just a little more fun when it is kicked off with an activity! We have created just such an activity! Schedule a...
130
Alison Hollingsworth
- Aug 26, 2021
- 1 min
Ready, Set, Go!
Diamond Division launch date set! September 28th! If you haven't heard about our newest Diamond Division yet you might want to read the...
450
Alison Hollingsworth
- Aug 24, 2021
- 1 min
Diamond Division Pricing!
As we launch our new Diamond Division I wanted to make sure it was positioned to benefit our retired populations. With that in mind it...
620
Alison Hollingsworth
- Aug 19, 2021
- 2 min
Diamond Division Classes
Building Barre Tone and Stretch Core Balance Building Barre This class is just like it sounds! We will use a barre to help build...
1180
Alison Hollingsworth
- Aug 11, 2021
- 2 min
Diamond Division
I am so excited about the launch of our new division, Diamond Division. It is designed for ages 50 and up but is open to absolutely...
610
Alison Hollingsworth
- May 25, 2021
- 1 min
2021/2022 School Year Schedule
Believe it or not we are already thinking about Fall! As you probably know, spaces fill fast in our classes due to the fact that we keep...
730
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